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Meal plan

Regenerate
ID: XJbWhaQjA9ew7Vo
By guest
Generated on 2025-09-03 03:35:41

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 79.0 g
Energy: 186.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sour Cream Ganache
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!