Here is your personalized meal plan!
Meal plan
ID: K9X22zjp5BOkeAk
By guest
Generated on 2025-03-17 11:49:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Hamburger Cobbler
1 serving = 100.0 gEnergy:
122.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Asian Glazed Salmon
1 serving = 96.0 gEnergy:
302.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
73.0 g
Let's cook it!