Here is your personalized meal plan!
Meal plan
ID: yRC86sqP5erAaBY
By guest
Generated on 2025-03-17 13:02:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 85.0 gEnergy:
318.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 86.0 gEnergy:
125.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!