Here is your personalized meal plan!
Meal plan
ID: bTMyLLLTunJgrQM
By guest
Generated on 2024-11-16 17:36:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 71.0 gEnergy:
146.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 69.0 gEnergy:
277.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!