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Meal plan

Regenerate
ID: 7jQ8NWY4X0K00j8
By guest
Generated on 2025-06-22 00:13:24

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 65.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 79.0 g
Energy: 200.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!