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Meal plan

Regenerate
ID: Amx4I2Qd2nZFPsY
By guest
Generated on 2026-06-14 12:42:48

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 90.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 60.0 g
Energy: 204.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!