Here is your personalized meal plan!
Meal plan
ID: mQxn0VVheCPxkFU
By guest
Generated on 2025-11-10 15:44:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 66.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 56.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!