Here is your personalized meal plan!
Meal plan
ID: QbmK9Q4eD9fLTNU
By guest
Generated on 2025-07-12 21:56:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pouding Au Chomeur
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
31.0 g
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Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Buttery Soft Pretzels
1 serving = 98.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!