Here is your personalized meal plan!
Meal plan
ID: NKW0PVY2KhqE_ts
By guest
Generated on 2025-08-26 03:51:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Smashed Sweet Potatoes
1 serving = 97.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 56.0 gEnergy:
233.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!