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Meal plan

ID: 1mtTc9xr_sehKA4

By guest

Generated on 2025-03-18 20:36:19

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 131.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!