Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: IKOzqn1VID-9uw0
By guest
Generated on 2025-09-10 01:47:05

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
New England Haroset
1 serving = 88.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Strawberry Fudge
1 serving = 96.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!