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Meal plan

ID: 8hcwqpZRcECBR-M

By guest

Generated on 2026-05-14 12:13:00

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 134.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!