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Meal plan

Regenerate
ID: XjaK4ph84MlJXOo
By guest
Generated on 2025-06-30 10:33:53

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 73.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 69.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!