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Meal plan


ID: v2YejxqCKgV7dyE
By guest
Generated on 2025-09-10 18:45:13

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Covered Strawberries
1 serving = 57.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Dark Hot Chocolate
1 serving = 98.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!