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Meal plan


ID: Na58go9Q-F6Hiiw
By guest
Generated on 2024-09-19 23:56:57

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Vanilla Granola
1 serving = 71.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Pecan Granola
1 serving = 79.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 55.0 g

Let's cook it!