Here is your personalized meal plan!
Meal plan
ID: CdwSVPRt2rRkaQE
By guest
Generated on 2025-04-18 03:17:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Microwave Rice Pudding
1 serving = 80.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
25.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 73.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!