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Meal plan

ID: JTd1onlE-JjwSoY

By guest

Generated on 2025-08-26 11:27:08

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 92.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!