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Meal plan


ID: MLBJh7wGwPU8sOQ
By guest
Generated on 2025-08-17 09:07:29

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Raspberry Crisp
1 serving = 77.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crunchy Pecan Granola
1 serving = 87.0 g
Energy: 357.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 57.0 g

Let's cook it!