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Meal plan

Regenerate
ID: RPGVCPRSAe6TaCQ
By guest
Generated on 2025-08-29 23:03:08

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 92.0 g
Energy: 387.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 55.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!