Here is your personalized meal plan!
Meal plan
ID: nSKxHb_dP1wICr0
By guest
Generated on 2025-06-15 07:11:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 55.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 91.0 gEnergy:
204.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!