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Meal plan

Regenerate
ID: npNy1ytQhiFct2E
By guest
Generated on 2025-03-31 19:13:24

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 75.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!