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Meal plan

ID: d0LCyDAE39sABUA

By guest

Generated on 2025-04-30 09:39:13

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 56.0 g

Energy: 212.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fresh Lime Sherbet

1 serving = 85.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!