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Meal plan

ID: nrTwOE6SVY9OjD4

By guest

Generated on 2025-08-29 23:07:04

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 58.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Tipsy Party Pecans

1 serving = 96.0 g

Energy: 298.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!