Here is your personalized meal plan!
Meal plan
ID: uR4iiQpUkuPA00g
By guest
Generated on 2025-09-10 20:26:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 86.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 100.0 gEnergy:
117.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!