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Meal plan

ID: oLt949_uXay_uVw

By guest

Generated on 2025-06-23 00:11:55

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Daddys Biscuits

1 serving = 70.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cranberry Smoothie

1 serving = 59.0 g

Energy: 100.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!