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Meal plan


ID: 8_tAchFHd_IvFZI
By guest
Generated on 2026-05-12 15:54:59

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Breakfast Berry Twist
1 serving = 97.0 g
Energy: 237.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 27.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Potato Casserole
1 serving = 65.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 33.0 g

Let's cook it!