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Meal plan

ID: b9KfI2M_yebBoko

By guest

Generated on 2025-09-23 16:54:07

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 70.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Carrot Cake

1 serving = 60.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!