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Meal plan

ID: rlyKw-TKeh8D-Vg

By guest

Generated on 2025-03-19 06:50:32

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 88.0 g

Energy: 341.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Caramel Grapes

1 serving = 83.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!