Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TSbwKEPjfkVP-KM

By guest

Generated on 2025-03-18 06:30:33

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 340.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 149.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!