Here is your personalized meal plan!
Meal plan
ID: V1A2w5tEvcfSG7g
By guest
Generated on 2025-03-17 23:48:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 96.0 gEnergy:
386.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 97.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!