Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Fz_GSaJagpJfNv0

By guest

Generated on 2025-09-11 15:53:56

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!