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Meal plan


ID: vdjJniC4vfjAciU
By guest
Generated on 2025-04-24 22:20:38

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Coconut Milk Pops
1 serving = 99.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Savory Creamed Corn
1 serving = 76.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!