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Meal plan

ID: r0lQy6vPmT2eDnU

By guest

Generated on 2026-05-03 00:28:51

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Heavenly Caramels

1 serving = 60.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pecan Rice Pilaf

1 serving = 67.0 g

Energy: 210.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!