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Meal plan

Regenerate
ID: O2kkQLPaZqDv7UQ
By guest
Generated on 2025-04-21 06:06:00

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 88.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 66.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!