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Meal plan


ID: NNEFHucAeb2CTsc
By guest
Generated on 2025-08-27 13:00:52

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Veal Glaze
1 serving = 92.0 g
Energy: 182.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Milk Balls
1 serving = 84.0 g
Energy: 239.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!