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Meal plan

Regenerate
ID: hdyJnm35xLvmAec
By guest
Generated on 2025-03-19 05:18:55

Total kcalories

102.0% (2049.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Brunch Parfait
1 serving = 96.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 79.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!