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Meal plan


ID: v0AS6XWgEAL7JXQ
By guest
Generated on 2025-08-23 23:59:20

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Magic Brownie Pudding
1 serving = 70.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 37.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Herb Sauced Vegetables
1 serving = 80.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 5.0 g

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