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Meal plan


ID: uqCYXPEOKE20ZWs
By guest
Generated on 2025-04-03 01:09:16

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Walnut Shrimp
1 serving = 78.0 g
Energy: 136.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g

Let's cook it!