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Meal plan


ID: E4kG-r1Lg8yx4ss
By guest
Generated on 2025-08-15 04:36:55

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Heavenly Biscuits
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 23.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
White Cream Cake
1 serving = 65.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 20.0 g

Let's cook it!