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Meal plan


ID: 9vEkZeoKE9M8tbc
By guest
Generated on 2025-08-27 17:44:36

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Fun Clay
1 serving = 55.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Conversation Heart Fudge
1 serving = 61.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 33.0 g

Let's cook it!