Here is your personalized meal plan!
Meal plan
ID: lbDqi4I6Q5bCM48
By guest
Generated on 2025-11-09 21:15:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cake
1 serving = 68.0 gEnergy:
211.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 98.0 gEnergy:
359.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
86.0 g
Let's cook it!