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Meal plan


ID: A4waM3ySXDBBINc
By guest
Generated on 2025-07-22 13:21:48

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Berry Pie
1 serving = 76.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Applesauce Cocoa Muffins
1 serving = 81.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 25.0 g

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