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Meal plan

Regenerate
ID: NpC8Ti6Ir9tiyGg
By guest
Generated on 2025-04-22 12:45:38

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 73.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 82.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!