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Meal plan

ID: O6V1zANn3y0jYpk

By guest

Generated on 2025-04-19 12:05:00

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 75.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 93.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!