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Meal plan

ID: yeU0C8BOLogSYVQ

By guest

Generated on 2025-04-21 13:23:50

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 223.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!