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Meal plan

ID: zoWQWdwkHNdrYYo

By guest

Generated on 2026-07-07 10:57:24

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!