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Meal plan

ID: QFXo1ts6zNM2-xc

By guest

Generated on 2025-03-20 00:10:45

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 93.0 g

Energy: 352.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 80.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 57.0 g

Energy: 166.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!