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Meal plan


ID: K5wkj1XKHGK1z7U
By guest
Generated on 2025-03-19 00:09:00

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Brown Betty
1 serving = 91.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 96.0 g
Energy: 345.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!