Here is your personalized meal plan!
Meal plan
ID: kdKyGhQFdJZC3fc
By guest
Generated on 2025-03-16 04:56:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttery Caramel Corn
1 serving = 56.0 gEnergy:
248.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 92.0 gEnergy:
368.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
63.0 g
Let's cook it!