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Meal plan

ID: PmjRTZxhqIZUgvo

By guest

Generated on 2025-03-17 05:59:18

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 90.0 g

Energy: 128.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 83.0 g

Energy: 321.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!