Here is your personalized meal plan!
Meal plan
ID: YqT4FOG1d9LtIa4
By guest
Generated on 2025-03-17 02:45:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 83.0 gEnergy:
128.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 57.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!