Here is your personalized meal plan!
Meal plan
ID: S5iqvHuk03SeWfQ
By guest
Generated on 2025-03-17 03:52:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 87.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 72.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!