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Meal plan

Regenerate
ID: b7xxB2Eo-JJeye8
By guest
Generated on 2025-03-19 04:56:08

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 98.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Praline Cake
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!