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Meal plan

ID: 6idJThpgShghUxE

By guest

Generated on 2025-03-19 11:38:04

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Dark Chocolate Cake

1 serving = 81.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 77.0 g

Energy: 293.0 kcal

Protein: 30.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!